• We do not recommend that you attempt any of the postures or yoga exercises from this website including from resouces listed under 'Resources' section without suitable experience and supervision. We offer no medical advice. You should consult a medical practitioner before attempting, to ensure that you do not injure yourself. This site not be tailored to match individual physical and mental health. We accept no liability whatsoever for any damages arising from the use of this website. This site is solely created to spread the general awareness of types of Yoga and it's Benefits.
  • While YogaDay RTP volunteers take reasonable efforts to maintain this website in an accurate and up-to-date fashion it may contain some technical or other mistakes, inaccuracies or typographical errors. We will appreciate if you can bring the errors to our attention. YogaDay RTP cannot be held responsible for any mistakes or omissions on this website.